The BIGGEST obstacle you are likely to face….

Here’s a reminder for anyone who is finding January tough already.

Your intention is good, and you have the enthusiasm to do the things you said you’d do right?

But it still ain’t easy is it?

There are always hiccups along the way, and yes there are a few obstacles that you didn’t expect. They pop up out of nowhere don’t they?

But the biggest obstacle of all? …is YOU.

Because mentally, you hold yourself back.

You have self-doubt.

You lack confidence.

You start to question your ability.

You feel like giving up when the going gets tough.

You don’t quite get the support you need from others.

You just DON’T think you can do it.

At least, that’s what your head is saying. But sometimes you have to fight those monsters in your head, and you know, tell them to shove off!

They’re wrong about you – you can tell them that.

You’re in charge of you and you can achieve anything you want….providing you are on your own side.

So dig your heels in, accept that nothing worth having comes easy and cut yourself some slack.

But DO NOT give up.

You’re better than that and you know it.

There. I’ve said it.

Now, you don’t have any excuses.


Straightforward, straight talking coach.

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