I meant to behave, but….
I've wanted to be a 'good girl' all my life, and tried hard to get stuff right and behave, I really did.Read more
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Love Island: Coach’s Tips
Here's my first tip for all the gang currently in LOVE ISLAND: Perception is EVERYthing.Read more
Are you hiding behind your own wall?
Are you hiding behind your own wall? Putting up (impossibly high) walls is common. I know this because I see it as a coach.Read more
Criticism: Are you guilty?
It doesn't matter whether I'm coaching in business, sports or in the world of TV and Radio - there is one subject that just keeps on coming up. Criticism.Read more