amanawalker.com

Love Island: Coach’s Tips

Here's my first tip for all the gang currently in LOVE ISLAND: Perception is EVERYthing.
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Are you hiding behind your own wall?

Are you hiding behind your own wall? Putting up (impossibly high) walls is common. I know this because I see it as a coach.
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Criticism: Are you guilty?

It doesn't matter whether I'm coaching in business, sports or in the world of TV and Radio - there is one subject that just keeps on coming up. Criticism.
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The BIGGEST obstacle you are likely to face….

Here's a reminder for anyone who is finding January tough already. Your intention is good, and you have the enthusiasm to do the things you said you'd do right?
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Brands I’ve worked with.

Amana Walker#Problems. When you're looking for a solution, always start with YOU. TheSpotlightGuru https://t.co/GBVPORptKn
Amana Walker#Emotions Almost impossible to hide - especially when you're in the spotlight. TheSpotlightGuru https://t.co/mljxcEALvS
Amana Walker#Success ....and you. They go hand in hand. You're in charge. #TheSpotlightGuru https://t.co/YY233IKRuH
Amana WalkerAlways look BEHIND the words. That's where you'll find the real answer.And the truth. #Mindful https://t.co/EIUre2qs2W