Dont be afraid of being different

2 reasons why we’ve forgotten how to chat.

Our reliance on our gadgets (mainly mobile phones) has resulted in us struggling with how to have a proper conversation. Here's 2 reasons why.
Read more
5 by 5 rule Banksy AW

How to stop worrying in 5 minutes

I know it FEELS big at the time, but trust me - it probably isn't. 5 minutes is enough.
Read more
Everyone has ingredient X find yours

The Man Who Had Everything.. And Nothing.

Ingredient X - The Story of The Man Who Had Everything, And Nothing (Taken from my forthcoming book: 'Ingredient X') Over the years, I’d seen his success grow and grow...
Read more
falling apart AW

Why Me? Here’s Why….

Do you ever feel like the world is against you (or, at least,someone is) - and you find yourself thinking 'WHY ME?!'?
Read more
Amana Walker#Emotions Almost impossible to hide - especially when you're in the spotlight. #TheSpotlightGuru
Amana WalkerAlways look BEHIND the words. That's where you'll find the real answer.And the truth. #TheSpotlightGuru