amanawalker.com

Are you hiding behind your own wall?

Are you hiding behind your own wall? Putting up (impossibly high) walls is common. I know this because I see it as a coach.
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Criticism: Are you guilty?

It doesn't matter whether I'm coaching in business, sports or in the world of TV and Radio - there is one subject that just keeps on coming up. Criticism.
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The BIGGEST obstacle you are likely to face….

Here's a reminder for anyone who is finding January tough already. Your intention is good, and you have the enthusiasm to do the things you said you'd do right?
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Happiness

I've never been a big talker. Instead, I listen well (and so I should as a coach) then I'll make my point, and get to the point, quickly. Let's talk Happiness.
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Amana Walker#Ambition It's worth the patience, and determination. Not. Done. Yet. #TheSpotlightGuru https://t.co/hqqwALr8Wv
Amana Walker#Smile Do it. Before it's too late.... #TheSpotlightCoach https://t.co/XnbwjTHHv6
Amana WalkerGo easy on yourself. Otherwise it's gonna hurt. In more ways than one. https://t.co/324YnAfIzJ
Amana Walker#You If you're ready to raise your game, here's how to start. https://t.co/UXHVNBLcFa
Amana WalkerBefore you realise it, the beauty will have faded - then what will you have left? Keep. Moving. https://t.co/4Bwa8U5ekf