Are you hiding behind your own wall?

Are you hiding behind your own wall? Putting up (impossibly high) walls is common. I know this because I see it as a coach.
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Criticism: Are you guilty?

It doesn't matter whether I'm coaching in business, sports or in the world of TV and Radio - there is one subject that just keeps on coming up. Criticism.
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The BIGGEST obstacle you are likely to face….

Here's a reminder for anyone who is finding January tough already. Your intention is good, and you have the enthusiasm to do the things you said you'd do right?
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I've never been a big talker. Instead, I listen well (and so I should as a coach) then I'll make my point, and get to the point, quickly. Let's talk Happiness.
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Amana Walker#Friendship. It all starts with you. Thanks @DaleCarnegie #SpotlightOnYou
Amana WalkerAnyone can be in the spotlight. Few can handle it. @ITV @itvthismorning #TheSpotlightGuru
Amana Walker#Life All things happen for a reason. Don't despair. #SpotlightCoach
Amana Walker#DontGiveUp There's always another chance. #StraightTalkingCoach
Amana Walker#Smile Do it. Before it's too late.... #TheSpotlightCoach