‘All disease begins in the gut’ (quote by a famous guru)
I love this. Because it’s true.
Disease in the sense of problems, worries, dilemmas …and perhaps real illness.
We spend much of our day (life!) looking for the answers, solutions and inspiration to take care of the stuff we have to deal with.
And the funny thing is, we know what to do most of the time , but we still waste our life looking.
I guess we are afraid to go with our gut instinct because we are told it’s not ‘logical’ or backed up with solid evidence.
I get that. Because I’ve been there too. I’ve listened to other people giving me advice about what to do…..but no one saying ‘what’s your gut feeling Amana?’.
So I say that to other people a lot now, especially when coaching. I have the confidence to know that it’s OK to stop and listen to yourself.
There’s no better place to start.
How many times have you spent hours gathering the ‘right’ evidence only to realise that your thinking was right in the first place?
In fact, the answers to ALL of your problems are in your gut.
You should LISTEN to it more often.
Trust your instinct.
Pass it on.
Amana,
(Not famous, and not really a guru.)
Straightforward, straight talking Coach.