Working From Home? Stay focused and stay away from the biscuits….

Working from home? On a 'normal ' day we'd be skipping with delight at the thought of staying in our slippers and not having to battle the nightmare that is the daily commute. But this is no ordinary day, because it could be days ....or weeks.
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Deep Listening…What the heck is that?

BBC Radio 5 Live conducted a powerful experiment on Deep Listening and then invited me on to their show to talk about it from a coach's perspective.
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Feb 29th: The day that could change your life.

There are some weird and wonderful traditions when it comes to Feb 29th,
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How to live your life with NO regrets

But - most of us have had at least 1 tiny one in life, so how can we live a life without regret?
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Amana WalkerLife is a risk. Allowing someone to knock down your wall, might be a risk worth taking. #SpotlightGuru
Amana Walker#RaiseYourGame Here's 1 tip. Guaranteed to raise your game. Whatever your game is. #TheSpotlightGuru
Amana Walker#Problems. When you're looking for a solution, always start with YOU. TheSpotlightGuru
Amana Walker#Monday It's all about attitude. And ambition. #ChooseWisely