amanawalker.com

See off the ‘blues’ on ‘Blue Monday’ (or any other day).

Every year (well, since it was first used in a PR campaign in 2005 by holiday firm Sky Travel), the third Monday (this year, 18th January) in January is proclaimed to be ‘Blue Monday’.
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The Biggest Battle You Face

The Biggest Battle You Face is with yourself. It's OK if you don't have a fancy pants social media account - or a gazillion followers.
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Rocket fuel…for the soul

You know how it feels when you can't change the world around you...Or the environment close to you... What you need is rocket fuel ...for the soul.
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A Life Lesson In A Crisis

If you’re finding this year tough and you’ve - well, had enough, then you’ll want to take anything good you can find from it. And why not? So I’ve got something you can add. A life lesson.
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Amana WalkerMove over virus, I’m coming back. https://t.co/T9zySaZNt7 #RoadmapOutOfLockdown
Amana Walker#lockdownroadmap #tuesdaymotivation It may not be as easy as we think coming out of lockdown. We’ve changed. Now… https://t.co/PLbANviPTQ
Amana WalkerWhen you have ambition. When you want something badly. When you want to take huge steps forward. - you don't need… https://t.co/bDqoMk6a2I
Amana WalkerAnd That's #Kindness . Well done @LouMacari10 . The best kind of (ex) footballer https://t.co/pYBZW17aFQ
Amana Walker#EverydayMotivation Want to feel good? Start thinking about what you’re thinking about. Do your thoughts lift yo… https://t.co/hq8x4BJuvr
Amana Walker#MondayMotivation Need some? Listen to your self-talk. Does it move you forward, or hold you back? #YoureInCharge https://t.co/DRa1cUSNFI